{"id":1862,"date":"2021-03-15T10:00:42","date_gmt":"2021-03-15T08:00:42","guid":{"rendered":"https:\/\/www.sortlist.co.uk\/blog\/?p=1862"},"modified":"2023-11-20T10:05:00","modified_gmt":"2023-11-20T09:05:00","slug":"avoid-a-burnout-when-working-from-home","status":"publish","type":"post","link":"https:\/\/www.sortlist.co.uk\/blog\/avoid-a-burnout-when-working-from-home\/","title":{"rendered":"How to Avoid a Burnout When Working from Home"},"content":{"rendered":"

It may be a common misconception that if we work from home, we avoid any possibility of a burnout.\u00a0 But this could not be further from the truth.\u00a0 Working from home makes us more susceptible to suffer from this potentially career threatening exhaustion.\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n

As a result of this pandemic, employee burnout has increased by <\/span>13% to reach a total of 58%<\/a> between the months of April and August last year. Remote working<\/a> may eliminate some stresses that we encounter in the work place, but they are merely replaced with others that we cannot dismiss.\u00a0 We are faced with more pressures and obstacles and now, more than ever, it is important to <\/span>protect ourselves from a burnout<\/a>.\u00a0 Here is how you can avoid or treat a burnout when working from home.\u00a0<\/span><\/p>\n

Common reasons of burnouts<\/span><\/h2>\n

Burnouts are the result of prolonged accumulated stress, but everyone has a different threshold of what they can endure.\u00a0 An <\/span>Eagle Hill survey<\/a> revealed these results from employees suffering a burnout whilst working from home last year:<\/span><\/p>\n